COAST SEAFOOD IN CASSEROLE

Mar del Plata port is famous for the fishermen pier which gathers restaurants where you can enjoy among other delicatessen, the seafood casserole.

COAST SEAFOOD IN CASSEROLE

Ingredientes

for 6 portions

300 cc.

FISH FUMET (BROTH)

300 g.

SQUID

150 g.

SHELL FISH OF SCALLOPS

150 g.

SHRIMPS

10 units

WHOLE MUSSELS

6 units

PRAWNS

150 g.

CLAMS

n/a

SALT

n/a

PARSLEY

n/a

PEPPER

150 g.

ONION

100 g.

RED SWEET PEPPER

300 g.

TOMATO

2 clovers

GARLIC

200 cc.

WHITE WINE

Procedimiento

Clean squid and cut the tubes in rings and the fins and tentacles in pieces. Clean prawns. Save. In a casserole, with olive oil, sauté onion and sweet pepper cut Brunoise. Add chopped garlic and squids. Then add crushed tomato and cook for some minutes. Add white wine and when alcohol is evaporated, add the broth and cook during 30 minutes. Put salt and pepper. Add the seafood and cook some minutes more. Powder with chopped parsley.

tips*

Mussels and clams if you get them alive, have more flavor and sea aroma. to eat them with a drop of lemon, really enhances their flavor.

El dato: SEAFOOD

The sea coast brings different fruits, all of them very tasty. Each latitude offers its creatures, as crustaceous, big and meaty clams and the abundant mussels.

Gastronomía Regional Argentina

“This book, which is a great map of flavors of Argentine regions to visit, is rich and varied.”

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